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About This Section

We are living through challenging times in the midst of a pandemic,economic uncertainty, wars, and other elements unlike anything we’ve seen before. We have to adjust very quickly to living in a way we’ve never imagined.


COVID-19 saw us go from working long, exhausting hours, many of us surrounded by dozens of people all day, to suddenly being home all the time and not knowing when we’ll be called back to work. This uncertainty can leave a mark on our physical and mental well-being. We've provided resources below to try and help you through these challenging times:


COVID-19 - Symptoms & Treatments

A guide of COVID-19 symptoms and treatments from the Government of Canada

Coping with COVID-19

Struggling with anxiety during this time of uncertainty? You’re not alone.
Learn from our experts on how you can cope.

Getting the Vaccine

Find out what to expect when you get a COVID-19 vaccine

COVID-19 Mental Health Check-In

This tool will help you look at your mental health and wellness in light of COVID-19.

COVID-19 Heath & Safety Resources

Get tip sheets and other guidance to prevent the spread of COVID-19 in the workplace.

Arts Network Ottawa: COVID-19 Resources 

Specifically for artists situated in Ottawa.

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