GENERAL MENTAL HEALTH
Are you stressed out? Stress is a normal human reaction that happens to everyone, as long as your taking care of your self mentally and physically. Take this quiz and find out what your stress index is!
A platform to help enhance your knowledge on mental health, obtain access to events and educational resources, as well as finding a qualified counsellor near you.
MENTAL HEALTH MODULES
Mental Health for Leaders and Mental Health for Individuals is a series of modules to help you recognize mental health and addiction issues, signs, and symptoms, and how to assist you and your fellow crew and union members get the support needed to be mentally, physically, and emotionally well, both at work and at home.