Whether for yourself or someone you care about, find information, options, support, and referrals to a full range of counselling and treatment services across BC. Confidential, multilingual, free, and available 24/7. CALL +1 800 663 1441 or +1 604 660 9382

Identifying and understanding addiction. Information guide from the Centre for Addiction and Mental Health

Quality information, resources, and a chance to learn new skills to help you cope with your addiction.

Stuff to think about, and ways to make positive changes. A workbook of activities and information to help you think about your own substance use.

Understanding what it is and how it can affect you.

A personalised scored assessment to help you understand the impact of your own drinking.

Screening test to aid clinicians and others in identifying patients or self with alcohol problems. 

 A self-help program that has a proven track record to help, educate, and keep your concerns about your drinking private now in the format of a mobile app

This page can assist you in navigating to information and services. This includes treatment and recovery options or ways to stay safer.

A community of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

A non-profit resource for help for those struggling with or know others with drug addictions

Understand and learn effective ways of coping with gambling problems for yourself or someone you know.

Mental health and substance use related services and resources available to British Columbians


Mental Health for Leaders and Mental Health for Individuals is a series of modules to help you recognize mental health and addiction issues, signs, and symptoms, and how to assist you and your fellow crew and union members get the support needed to be mentally, physically, and emotionally well, both at work and at home.