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Let’s be honest, most men weren’t raised or trained to talk about mental health. And in a performance-driven industry like ours, it can feel like showing any emotional vulnerability means risking your next call, your reputation, or your role on the crew. Below are some resources to help you get you talking:

Resources

Financial Empowerment, Family Services of Greater Vancouver

The Financial Empowerment program at FSGV teaches financial literacy and helps people navigate government benefits. We envision a community where people are empowered to make the most of their money

Dealing with Debt Toolkit (PDF)

This booklet provides a set of activities to help you manage your debt and provides tips on how you can reduce it. The worksheets can help you identify your money priorities, calculate what you owe and strategize how you can pay it back, even if you have a fluctuating income.

Mint App

Mint is the Canadian money management app that brings together all of your finances, from balances and budgets to credit health and financial goals. Reach your goals with personalized insights, custom budgets, spend tracking, and subscription monitoring— all for free. Easily see your monthly bills, set goals, and build stronger financial habits. (Free and paid versions)

Financial Toolkit - Government of Canada

A comprehensive learning program from the Financial Consumer Agency of Canada that provides useful information and free tools to help you manage your personal finances and gain the confidence you need to make better financial decisions.

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Calltime Mental Health is a public resource and mental health campaign for all workers in the motion picture industry. This is an initiative by British Columbia's motion picture industry unions to assist workers and employers grappling with mental health and addiction issues both in and out of the workplace. 

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